The carnivore lifestyle is an all-meat, zero-carb diet that focuses solely on animal products, eliminating all plant-based foods. This approach emphasizes consuming a variety of meats, fish, eggs, and some dairy, while avoiding fruits, vegetables, grains, and legumes. Proponents of the carnivore lifestyle claim it can lead to weight loss, improved mental clarity, reduced inflammation, and better digestion. By prioritizing protein and fat from high-quality animal sources, many followers believe they can achieve optimal health and restore the body to a more natural state, similar to our evolutionary ancestors. However, it’s important to approach this restrictive diet with caution and ensure nutritional balance.